What is pure diet
Nowadays there are different kinds of diet, such as vegetarian diet, vegan diet, raw food diet, detox diet, fruitarian diet, gluten free diet, etc. People chose these diets due to healthy issues, environmental protection, animal protection and ethical reasons.
Pure diet is a conscious choice of what we put into our body. It is connected with purifying our body, improving the quality of our living and realizing the value of life. It excludes any meat, fish, any ingredients extracted from animals, eggs, or five pungent spices (onion, garlic, shallot, chive/leek and asafoetida); any intoxicants (alcohol, cigarette and drug).
Why the diet is called pure diet? Why does it exclude 5 pungent spices? More information can be found in our Blog.