Vegan Ratatouille

Updated: Apr 15


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Pure diet | vegan recipe

Portion: 4

Preparation time: 20 minutes

Baking time: 30-35 minutes

Total time: 1 hour


INGREDIENTS

Eggplant 320g

Zucchini: 280g

Yellow pepper: 35g

Tomatoes: 260g


Brown mushrooms (cut into minced pieces): 120g

Veganz soy granule: 30g (soak into hot 155g water for about 10 minutes before cooking, then get rid of water)

350 ml of tomato puree

2 teaspoons of oregano

1 teaspoon of thyme

Fresh basil

Salt and pepper

Extra virgin olive oil



TOOL

Bakeware with a diameter of 24 cm


INSTRUCTIONS:

1. Put in a pan a drizzle of oil until it begins to become transparent, add mushrooms and soya fry for 2-3 minutes, then add the tomato puree, 1 teaspoon of oregano, thyme, salt, and pepper and cook for about ten minutes until the paste has thickened.



2. Prepare the vegetables. Wash all the vegetables well, cut eggplant, zucchini, and tomatoes into slices about 4 mm thick, and the pepper into sticks.


3. Spread the tomato puree on the bottom of the baking mold and start arranging the slices of eggplant, zucchini, and tomatoes alternating them and forming concentric circles. Finally complete with the pepper sticks.



4. Mix a few tablespoons of oil with the remaining oregano and a pinch of salt and brush it to the vegetables well.


5. Bake your ratatouille in a static oven at 200 ° C for around 30 minutes, then take it out of the oven and let it cool before serving it with a few fresh basil leaves.

Pure vegan diet | We prepare for you the best pure vegan recipes.
Pure diet |vegan recipe

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