Vegan curry of tempeh and vegetables with coconut milk (onions and garlic free)


Pure vegan recipe | How to maintain a healthy vegan lifestyle? Why keep a pure diet? It requires the harmony of our body mind and soul system.
Pure diet | vegan recipe

Portion: 2

Prep time: 10 minutes

Cooking time: 25 minutes

Total time: 35 minutes


Ingredients:

150 g tempeh

165-200 ml coconut milk (more for creamer and flavor)

120 g spinach (or herbs)

60 g snow peas (used Imperial peas)

1 carrot

½ yellow pepper

½ red pepper

5 teaspoons of curry powder (Used SONNENTOR Curry sladké )

Corn slurry (1tabspoon corn starch+ 2 tablespoons water)


Instructions:

1. Remove the ends of the snow peas and cut them into 5-6 cm long pieces, cut the peppers into cubes, cut carrot in half lengthwise and then into slices, chop the spinach leaves.


2. In a wok or large pan pour a drop of oil and fry the carrot with a pinch of salt. Then add a cup (250 g) of water, cover with a lid and cook for a few minutes.


3. When the carrot have softened, add the rest of the vegetables, the diced tempeh and the curry powder in the wok. Mix well and add some water to cover the vegetables slightly and cook for about 3-5 minutes until the vegetables are soft.


4. Pour in the coconut milk and cook for 2-3 minutes. Season well, adjusting with salt or curry if necessary,


Add the cornstarch slurry into the soup while stirring continuously until the soup thickens. If not, add more cornstarch slurry.


Enjoy your meal !


More information about pure diet can be found on our blog.

Thank you for reading.


Purelifepraha


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